ABOUT THIS TREATMENT
A program designed around sleep architecture, recovery markers, and circadian balance. Begins with sleep, hormone, and cortisol diagnostics; layers IV support, sauna protocols, bodywork, and behavioural coaching across 6–10 weeks.
What's Inside
BEST FOR
Chronic insomnia or fragmented sleep
Recovery from shift work or jet lag patterns
Athletes with poor sleep recovery
Sleep issues alongside cortisol or hormonal imbalance
The Four Steps
Initial Consult & Goals
A focused consult with the program lead — clarifying your goals, reviewing current health markers, and aligning on what success looks like over the program arc.
Diagnostics & Baseline
Targeted lab panels (hormone, cortisol, micronutrient — whichever fits your program) to establish baseline data. Results inform every recommendation that follows.
Multi-Week Protocol
Your custom plan rolls out across 6–16 weeks: IV protocols, bodywork, coaching, and lifestyle prescriptions delivered on a structured cadence.
Review & Iterate
Regular check-ins to track progress and adjust based on what's working. The program ends when your goals are met or transitions into maintenance care.
After your session
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