ABOUT THIS TREATMENT
Deep Tissue Massage works at firmer pressure to address fascial restrictions and chronic tension that surface massages miss. Expect more intensity than aroma or sports — and tell your therapist if anything is too much. The work is real, the day after may be tender.
What's Inside
BEST FOR
Chronic tension or holding patterns
Posture-related pain (desk, training)
Pre-event muscle release
Guests who find lighter pressure ineffective
The Four Steps
Consultation
A short check-in with your therapist — areas of tension, recent training or injuries, and the pressure you prefer.
Prep
Change in the private suite, settle face-down on warmed linens. Aromatherapy and music to your taste.
Treatment (60–90 min)
Therapeutic bodywork tuned to your needs. We adjust pressure as we go — tell us if anything is too much or not enough.
Rest & Rehydrate
Slow transition off the table, hot or cold towel, water and light tea. Take the calm with you.
After your session
Hydrate.
Massage moves fluid through your tissues — a litre of water across the rest of the day helps clear it.
Stretch gently.
Light stretching keeps the work loose. Avoid heavy lifting or intense training for 24 hours.
Warmth helps.
A warm shower or bath later in the evening can extend the relaxation; skip the ice bath today.
Notice the work.
Some areas may feel tender for a day. Let us know which spots — we'll adjust next time.
Soreness beyond two days, or anything else? Message us on LINE / WhatsApp.
You Might Also Like
Botox
Targeted neurotoxin treatment for facial expression lines and select medical applications. Doctor-led, custom-dosed.
G-6-PD Test
Genetic test for G6PD deficiency — important for safe high-dose vitamin C and certain medication protocols.