ABOUT THIS TREATMENT
Lymphatic Drainage uses very light, rhythmic strokes to encourage lymphatic flow. Effective for reducing fluid retention, supporting detoxification, and accelerating recovery after aesthetic procedures, surgery, or long flights.
What's Inside
BEST FOR
Post-flight or post-event puffiness
Recovery after aesthetic procedures
Lymphatic support during detox protocols
Supportive care during illness recovery
The Four Steps
Consultation
A short check-in with your therapist — areas of tension, recent training or injuries, and the pressure you prefer.
Prep
Change in the private suite, settle face-down on warmed linens. Aromatherapy and music to your taste.
Treatment (60–90 min)
Therapeutic bodywork tuned to your needs. We adjust pressure as we go — tell us if anything is too much or not enough.
Rest & Rehydrate
Slow transition off the table, hot or cold towel, water and light tea. Take the calm with you.
After your session
Hydrate.
Massage moves fluid through your tissues — a litre of water across the rest of the day helps clear it.
Stretch gently.
Light stretching keeps the work loose. Avoid heavy lifting or intense training for 24 hours.
Warmth helps.
A warm shower or bath later in the evening can extend the relaxation; skip the ice bath today.
Notice the work.
Some areas may feel tender for a day. Let us know which spots — we'll adjust next time.
Soreness beyond two days, or anything else? Message us on LINE / WhatsApp.
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